Pasta sauce you can feel good about

In case you refuse to buy any more whole wheat pasta because of the weird aftertaste and only serve your children the evil “enriched” pasta.
I have been making this pasta sauce for a couple of years now. It is super easy, full of veggies and tastes good too. It really should have been part of Deceptively Delicious. You basically roast a bunch of veggies, puree them in the food processor and voila, done. No stove cooking, no seasoning, just roasted veggies and some tomato paste. I also use the sauce to make mini pizza’s for the boys. It freezes great, you can put it in one Ziploc on in ice cube trays. Any place you need a pasta/pizza sauce you can sub this in and feel good about it.

Pinwheels with Roasted Veggie Sauce

Roasted Veggie Sauce
Photo and recipe from Cookingwithmykid.com

Ingredients:
1 large red pepper (cut into chunks) *Any color but green would work
1 medium eggplant (peeled + cut into chunks)
1 medium onion (peeled + cut into chunks)
1 cup baby carrots
2 tomatoes (cut into chunks)
3 garlic cloves (peeled) *I just use my bottled minced garlic
2 tablespoons olive oil
2 tablespoons tomato paste
salt & pepper

Preheat the oven to 400 degrees.
Place all the veggies, garlic and onions on a rimmed cookie sheet. Drizzle with olive oil and toss to coat.
Crack some fresh pepper and salt onto veggies and roast for 35 to 45 minutes or until tender but not mushy.
When the veggies are done roasting, combine the veggies and tomato paste in a food processor until it has formed a thick sauce.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s